The concept of spa is not new; in fact it has been carried from thousands of years which were pioneered by Greeks and Romans to attain the state of relaxation. The pleasant effect of being at one place with yourself is a major feature of spas. Also it helps in the holistic approach towards body and mind rejuvenation process.
Ayurveda spa is one type of spas where ayurvedic treatments are used to heal the mind and the body. Ayurveda being the oldest form of complimentary and alternative medicine and includes numerous methods such as using herbs, massage and yoga, being the hub of it.
Ayurveda spa as the name implies, comprises ayurveda treatments in all, thus yanking further the principles of the oldest acknowledged health system of the world, used to cure physical disorders and thereby improve the immune system. Treatments are based on ayurvedic therapies in which specific types of oils, herbs and aromas are used to provide optimal balance and nourishment to your body and soul. All therapies are quite gentle, natural and charmingly enjoyable with yoga and meditation adding to the charm. Also treatments are individually customized to the client's needs after a methodical consultation with the physician.
Some of the Ayurveda treatments in spa include Abhyanga, Gandharva therapy, Marma therapy, Oshadhi treatment, Pizichilli, Shirodhara, Shiropada, Srota clearing therapy, Swedana, Udvartna and many more. As mentioned yoga and meditation are also important parts of the treatment programme which edifies your mind and soul undoubtedly.
